Setting Healthy Boundaries at Work During Busy Holiday Schedules
The holiday season arrives with a unique blend of joy, pressure, expectations, and endless to-do lists—both at home and at work. For career women experiencing menopause, this sea
Creating a “Cool and Calm” Holiday Plan
The holiday season is a time of joy, celebration, and togetherness—but for many career women navigating menopause, it can also bring an added layer of stress. Hot flashes in a cr
Holiday Style Guide for Women Experiencing Temperature Swings
The holiday season brings twinkling lights, joyful gatherings, and opportunities to dress up in festive style. But for many women experiencing menopause, celebrations can also come
Caring for Aging Parents, Supporting Kids, and Managing Menopause
For many career women, midlife is a season of paradoxes. You are at the peak of your professional power, your children may still need guidance and emotional support, and your paren
Women Who Became Their Most Powerful Selves After 50
Why Midlife Is Not the End—It’s the Launch For generations, society whispered that a woman’s power peaks in her youth—when she is at her most energetic, ambitious, and soci
