Representation Matters: Mature Women in Media and Fashion
For decades, fashion magazines, runways, and advertising campaigns have celebrated youth as the gold standard of beauty. Smooth skin, slender frames, and youthful energy have long
Natural vs. Medical Treatments for Menopause: Finding What Works For You
Every woman’s journey through menopause is unique. For some, it arrives quietly, with mild changes that feel manageable. For others, it’s a whirlwind of hot flashes, restless n
What’s Really Happening During Menopause?
For many women, midlife is a powerful and transformative season. It’s a time filled with accomplishments, wisdom, and a deeper understanding of who we are. Yet, it’s also a tim
Why Midlife Women Make Some of the Best Mentors in the Workplace
The workplace is an ever-changing environment, with new technologies, diverse teams, and evolving cultural expectations shaping how organizations operate. In the midst of this cons
Managing Hot Flashes in the Boardroom: Practical Tips Without Losing Confidence
For many career women navigating menopause, hot flashes are one of the most challenging and unpredictable symptoms. They often arrive unannounced, just as you’re about to deliver
The Power of Fall Colors
Colors & Textures for Fall: Embracing Seasonal Hues Like Plum, Deep Teal, and Rust in Breathable Fabrics As the leaves change and cooler breezes signal the arrival of fall, car
Work Bags and Accessories That Work for You
For the modern career woman, especially those navigating the journey of midlife and menopause, the right work bag and accessories are more than just fashion statements. They are to
Day-to-Evening Dressing: Chic Solutions for Long Workdays and After-Hours Networking
For career women, especially those in midlife navigating both professional responsibilities and the personal changes of menopause, a long day often doesn’t end at the office. Eve
Balancing Caffeine and Hormonal Health
For many career women, caffeine feels like a trusted friend—the warm hug in your morning mug, the push that gets you through back-to-back meetings, the spark that keeps you sharp
Colors That Energize vs. Calm You at Work – Finding Your Power Palette During Menopause
Menopause can change more than just your body. It can shift your energy levels, your mood, and even how you show up in the workplace. While most of us think about food, exercise, a
